Light to moderate exercise is a great way to maintain an active lifestyle. With iFIT® Wellness Cards you get an 8-week workout, designed by a Certified Personal Trainer, to increase mobility, maintain weight and improve your overall health.
Features
Level 1
Workouts in this level are 20 - 25 minutes each.
Level 2
Workouts in this level are 25 - 30 minutes each.
Level 3
Workouts in this level are 30 - 45 minutes each.
iFit SD Card Technology
These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots.
