Do you want a healthier, more active lifestyle? Enjoy greater mobility and better health with this 8-week program, designed to help you get fit and stay active. It’s as easy as 1-2-3 to use.
Features
Level 1
Workouts in this level are 20 - 30 minutes each.
iFit SD Card Technology
Jillian Michaels iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 are not compatible with Jillian Michaels iFit® cards.
