Are you looking for a fast, effective workout? I'll teach you how to stay fit using the most basic form of exercise-walking. This eight-week program is designed to give you the same benefits of running and jogging by walking at an incline.
Features
Level 3
Workouts in this level are 45 - 60 minutes each.
iFit SD Card Technology
Jillian Michaels iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots. The FreeMotion S5.6 and S5.8 are not compatible with Jillian Michaels iFit® cards.
