Introducing the Gold's Gym® XRS, the easy-to-use training system that gives you more workout versatility for incredible results. Featuring FullRange™ Technology, the XRS features 2 Adjustable Workout Arms that can be moved to 4 pre-set positions allowing you to perform over 45 different muscle-sculpting exercises. And, with 3 Training Levels (Low, Moderate and High), the XRS gives you a challenging workout no matter your fitness level. The XRS also features Progressive Resistance, which means it works your muscles on both your initial and return stroke so you see more results in less time. Other features include a Multi-Position Slant Bench, a collapsible, Space-Saving Design and durable Sewn Vinyl Seats.
- FullRange™ Technology
- With 4 workout settings these versatile workout arms allow you to perform over 45 exercises, helping you build and develop stronger arm, shoulder, chest, ab and back muscles.
- Progressive Resistance Cords
- Offering 3 training levels (low, moderate and high), these flexible cords use progressive resistance to work your muscles on both your initial and return stroke.
- Multi-Position Slant Board
- Function and form perfected, this multi-position bench conveniently adjusts to multiple angles, helping you better define your ab, oblique and hip flexor muscles.
- Space-Saving Design
- Quickly collapse the bench and slide it under your bed or in a closet for storage.
- Sewn Vinyl Seats
- Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled on.