Featuring a digital Target Zone Coach™ that gives you 9 zone-specific workouts and counts your reps and sets for you, the S75 Strength Trainer is like having your own personal trainer in the comforts of your home. And with 200 lbs. of commercial machined weights and nine workout stations, the FreeMotion® S75 Strength Trainer gives you everything you need to train, sculpt and tone your entire body.
- Target Zone Coach™
- This incredible commercial system includes a Target Zone Coach™ that works like an electronic personal trainer and recommends exercises, reps and sets.
- Ab Pulley
- Build and define your chest and arms with the bench press station.
- Butterfly
- Build and define your major and minor pectoral muscles as well as your anterior deltoids (shoulders and chest muscles) with the chest fly station.
- Low Pulley
- With no set path, you can perform a variety of exercises that will help build and tone your biceps, deltoids, trapezius, forearms, triceps, rhomboids and more.
- Military Press
- Build and tone your shoulders and back muscles with this versatile military press station.
- 200-lbs. Commercial-Machined Weights
- With 200 lbs. of extra smooth-operating weight resistance, you can exercise easily and productively at a number of levels with this top-of-the line weight stack.
- Calf Raise
- Missing from many home gyms, the S75 commercial gym features a calf-raise station so you can focus on the lower leg muscles.
- Standing Squat
- Isolates the quads, hamstrings, glutes and calves for muscle strengthening, body-toning results.
- High Pulley
- Fine-tune your lats and back at this station. The high pulley allows you to perform a number of gym-quality exercises.
- Leg Developer
- Build and develop quads, hamstrings, glutes and hip-flexors.
- Row
- Develop strong back and shoulder muscles while improving posture with this row station.
| Model |
FMSY9953 |
| Weight Stack |
200 lb |
| Workout Stations |
9 |