Power Walking with Jillian Michaels IFPW108 (In Stock)
I'll teach you how to stay fit using the most basic form of exercise-walking. This eight-week program is designed to give you the same benefits of running and jogging by walking at an incline.
Level 1
Workouts in this level are 20 - 30 minutes each.
Level 2
Workouts in this level are 30 - 45 minutes each.
Level 3
Workouts in this level are 45 - 60 minutes each.
iFit SD Card Technology
These iFit® cards are only compatible with Treadmills, Ellipticals, Bikes and Incline Trainers that have iFit® SD card slots.
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