Weider Club 390 Power Tower

Resistance

Add up to 80 lbs. of resistance to your pull-up/dip-assist pad with the included 15 lb. and 25 lb. resistance bands-allowing you to incrementally reduce the resistance you require over time.

Dip Station

For goal-oriented training, this dip station assists you in performing dips and pull-ups until you are strong enough to do them on your own. And, if you prefer not to use the dip-assist feature, the assist pad easily folds down and out of your way.

Pull-Up Station

Utilize the same padded seat as the dip assist to help you perform pull-ups and chin-ups, or, if you prefer, fold it away and perform your exercises without it.

Knee Raise

To lose inches around your waist and develop ab muscles worthy of showing off, use the stable vertical knee raise (VKR) station, which also helps tone your oblique and hip flexor muscles. And, if the VKR arms interfere with your pull-ups, the armrests can be folded upward and out of the way.