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Burn calories and build muscle with the feature-packed ProForm ES CrossTrainer™ 600. The Interactive CrossTrainer™ visually prompts you to perform strength training exercises throughout your cardio workout. The Target Pacer keeps you in your training zone by alerting you when it is time to work a little harder. And with 11 programs to choose from, you will have a new workout every time you exercise so you can drop pounds, lose inches and feel great.